• SIX WEEK CHALLENGE We're giving away $10,000 in cash and prizes!

  There’s really no time like the present to get back into shape. C25 wants you to step up and join Davide in a six week challenge that will turn your life around. A $5,000 prize package awaits the best male and female. The start deadline is February 14th.

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• New Members website Login for new exciting features just for our members

  We are thrilled to announce the launch of our exclusive Circuit25 Members Area. That's right: we now offer even more personal attention when it comes to your fitness, and you can find it all right here.

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• Kick Start Your Health and Fitness A template for the Circuit25 six week challenge

  Dr. Phil Maffetone was able to turn Davide’s (founder of C25) health and fitness – and life - around. Now, follow his advice and find out how you can do the same in the New Year. It's never too late to be fit.

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• Eating Green Eco-friendly ways that get you healthy and can help save the planet

  We all know that what we eat matters. It matters not only to us, but also to the world we live in. The food choices we make every day can make an impact on the environment.

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• Getting to the Heart of the Matter Prevent your heart from disease today

  It’s always shocking to hear about someone just dropping dead from a heart attack. Sadly, it does happen. Don’t become a statistic yourself. Lessen the chances of a failing heart by getting healthy today.

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• Circuit25 is a HITT We speed things up! Intense spurts can lead to dramatic weight loss

  At Circuit25, we realize that your time is precious. That’s why we go by the HITT - High Intensity Interval Training – philosophy. In 25 minutes, you can get better results than you can with an hour long workout of the same exercises – just done at a different speed. 

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• Let's Talk about Sex Part one of a three part series on Sexual well being

  It’s time to get sexy! A healthy sex life offers many benefits, such as feeling good and being more fit. Here’s the first article in a series by Dr. Phil Maffetone about the bonuses of keeping your sex life hot and vibrant!

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• Pain in the Foot? It could be much more than you think

  There’s a saying, “no pain, no gain.” But if it’s foot pain, you’ve got a lot to gain by taking a load off your feet and investing in the right shoes, doctors and therapy. Being unable to stand comfortably can make daily life quite difficult!

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Get Fit, Show It!

Pregnant Pause

At C25, we're often asked: "Can I exercise during pregnancy?" Our answer...

KIDS NEED exercise

Make sure your kids are getting the exercise they need for their growing bodies. Here are some tips.

Overcome the barriers

Find out what are the most common barriers to exercise - and how to overcome them.

In the News

Getting to the Core

Too many people complain about digestive problems. Are you one of them? We get to the core.

Are you really fit?

Find out how to develop the perfect balance when it comes to fitness and health.

Eat Less for Brain

A group of Italian scientists have concluded that the less you eat, the more youthful your brain.

Circuit25 Members

C25 SWC Rosh

Rosh joins the Circuit25 Challenge. His goal is to lose weight and tone muscle. We'll be cheering him on - along with all of the other contestants!  

C25 SWC Eila

Eila has joined the C25 6 week challenge. Her goals are to get ripped and lower body fat. Eila will be using both the 180 formula and the two week test.